Qi gong or Qigong[1] or Chi kung[2] (气功 or prana force) is the philosophy and practice of aligning breath, physical activity and awareness for mental, spiritual and corporeal health, as well as the development of human potential.[3] It includes certain forms of martial arts[4] and the spiritual awakening to one's true nature.[5]  http://en.wikipedia.org/wiki/Qigong    Anyone Can: It doesn't matter if your are young, old, healthy or ill, Qigong is for everyone.     Qigong is ideal for reduci …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Dear Friends, Our Group purpose is to take up like minded people interested in Qigong /Reiki /Self-Healing/Sound Healing/Spirituality/Meditation/Meditation Dance/Drum Circle/MatrixEenergetics Our Sound Healing Therapy is every Tuesday  We also have regular meetings of Reiki Drumming Participating in a Reiki Circle is a wonderful way to give and receive Reiki, learn new skills in energy healing, and receive support and encouragement from the group. Group energies are often stronger than ind …