This group is for anyone interested in Qigong, whether beginner or advanced. We have practice sessions and classes for Taijigong (the Art of Internal Power) and for Spring Forest Qigong (focused on healing). Taijigong is the "Art of Internal Power." It is focused on self-cultivation and the development of internal power. It will help you stay fit, strong and healthy. Spring Forest Qigong is a simple to learn yet extremely powerful system developed by 2010 Qigong Master of the Year Chunyi Lin. It …

We're starting this group to share our wellness classes, events and massage specials with the community and to meet new people who are interested in learning and sharing ideas on wellness, massage, organic skincare, yoga, Qigong and energy work.

… This work does not claim to be any type of psychotherapy or other medical or therapeutic intervention, but rather a teaching and learning environment. Counseling:Therapy sessions may include: Stress management and improved coping with lifestyle changes; managing symptoms of depression, anxiety and anger through relaxation techniques such as meditation, mindfulness, progressive relaxation, and visual imagery; improved relationships through communication skills training; also self-esteem and wome …